DANCE CLASSES
Midcoast Swings
Teacher: Katie Tranzillo
Tuesdays 7-8pm
$45/ 4 weeks or $15 per class
Financially limited -$10 per class
Unemployed- free
Explore the wide world of swing with us, in Midcoast Maine. Get solid beginner lessons and exciting intermediate and advanced lessons in different styles of authentic swing: East Coast, West Coast, Lindy Hop, Charleston, Balboa, Blues, Vintage Jazz and swing line dances.
You’ll learn the moves, technique, styling, and music that are appropriate for each dance. You’ll work on partnering skills (lead/follow) in every class to help you dance socially in any dance style. The class format is designed to give you plenty of time for questions and practice.
Come dance with a fun and enthusiastic group as you learn from the most experienced swing dance instructor in Midcoast Maine! Expand your world with special guest teachers and visiting dancers.
Contact Katie for each month’s dance style, difficulty level, and topics.
Drop-ins are welcome but call ahead in case pre-requisites are required.
FMI: Katie Tranzillo: 203-915-9371 or katiet@joyfuldancing.com
www.joyfuldancing.com Facebook: Joyfuldancing
5Rhythms: The Practice
Teacher: Kari Luehman
Check back in to see when classes are offered again
A 1-hour power practice of 5Rhythms. Start your week off with a session that will align your whole being – body and soul. We begin with a body parts meditation and then move through the 5Rhythms – Flow, Staccato, Chaos, Lyrical and Stillness. Each class is a powerful movement meditation with great music – a chance to fully move and breathe and be. Come where you are, leave inspired, invigorated and peaceful!